Eating @ Home
Working from home doesn’t mean you need to go off track with your nutritional plan. Are you feeling sluggish or de-motivated? Below is a ‘Kitchen Pack’ that Aaron Finn of Project Revive has put together for you to stay on top of your healthy eating and feeling great whilst working from home. The great thing about working from home is that you have your own kitchen to make use of!
Do you count calories?
Aaron Finn of Project Revive gives you the low down on calorie counting!
“Come have a chat with me in the Gym”
Aaron will be available to chat to you about all of your nutritional needs and goals!